Morning Gratitude and Deep Breathe Meditation: I Am Peace Today

Morning Gratitude and Deep Breathe Meditation: I Am Peace Today

Good morning!

As we each awaken from our restful reunion with our Soul, let us give thanks for all that we have created in our lives and all of Life's blessings that we have allowed through into our human reality. If you'd like, please breathe along and imagine with me.

I breathe in this morning's fresh, clean air. I give thanks for it infusing my lungs with new clarity, healing energy and Life's loving embrace.

I breathe in, deeply.

I release my breath slowly through slightly parted lips.

I breathe in Love, deeply.

I hold Love within me, allowing it to fill every cell.

I release confusion completely.

I breathe in Peace, gently.

I hold Peace within me. I breathe out all conflict and concerns.

I breathe more Peace in, hold it in, then breathe out conflict, anxiety again.

I feel Peace filling me. Peace, blissful, gentle peace fills my mind, my heart, my emotions, my worries. Peace calms all my concerns. Peace claims me as its child and holds me lightly, firmly in its embrace.

Finally, I Am Peace. Right now. Today.

I radiate Peace through every pore. My Peace frequency reaches out and touches my family, my loved ones, my friends. Peace blesses every human being this morning as it touches each one from within my Peaceful Heart center.

I Am Peace.

Peace is all I'm able to express today. I Am Peace-filled, Peace-ful.

I breathe in Love.

I breathe out Peace.

I share Peace with all my world today.


Namaste.

Create a wonderfully unforgettable and Soul-aligned day,


Angela.

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Morning Gratitude and Deep Breathe Meditation: I Am Peace Today